mr. bento dislikes swiss chard
after taking a day off, mr. bento came back into work today, full of a variety of healthy foods. i've recently been on a diet to control high blood pressure, since i don't want to go on prescription medication. one of the suggested foods is chard, so i steamed up some swiss chard last night and added it to mr. bento along with a hard boiled egg. i must say... chard is pretty damn nasty. i will make another attempt though, and i've been told braising it with vegetable stock could do the trick...
other entries today included a caramel corn rice cake topped with yogurt raisins, some white mac n cheese spirals, and something i haven't had in a pretty long while - lychee fruit.
posted by S.W. at 12:11 AM
4 Comments:
i've never had chard before. is it like seaweed? you should just do up some spinach and be done with it.
Swiss Charizard is awesome!
What are you talking about?!?
put red wine vinegar and black pepper on the chard. you can do the same with spinach.
but, your food selections amuse me. you are trying to act healthy and eat in a way to control blood pressure, yet everything you prepared for this meal is high glycemic. lay off the sugar, man.
there's hardly any refined sugar in there, biatch.
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